What Is The Ideal Room Temperature For An Infant

The best way to keep your baby s room at the right temperature is to monitor your thermostat.

What is the ideal room temperature for an infant. It is not necessary to monitor the room temperature or to leave the heating or cooling on all night as long as the baby is dressed appropriately for the room temperature. There s no need to kick up the thermostat just because there s a baby in the house and lots of blankets aren t necessary either. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.

Most pediatricians recommend that you keep your baby s room between 68 to 72 degrees. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature. It can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.

How to check if your baby is too hot or too cold. The temperature of the formula at which you feed your baby will often be determined by your baby s preferences. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.

For more information please call 020 7802 3200. However your phone might need a temperature sensor to make use of this type of app and for an accurate reading you may need to actually go to the baby s room to get a precise reading. Scott says a normal room temperature between 68 and 72 degrees fahrenheit is a safe range for baby. Sleeping baby on the back with the head and face uncovered is the best way to protect baby from overheating.

Use a room thermometer. Turning the temperature down helps keep the space cooler and comfortable. When the room is too hot research has shown that it can increase your baby s risk of sids. But just because the thermostat in the main part of the house says 72 degrees does not mean that baby s room is the same temperature.

Maintaining the ideal temperature for sleep. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age. In general the best baby room temperature isn t too hot or too cold. Either way as long as your baby is happy and eating well there s no reason to be concerned if she prefers cold or warm formula.

A simple room thermometer is available to buy from our online shop.