Vanilla Matcha Green Tea Smoothie

How to make ginger orange matcha green tea smoothie.

Vanilla matcha green tea smoothie. And when you mix it right into this delicious vanilla green tea smoothie it s actually enjoyable. I love the combination of vanilla and green tea and this vanilla green tea smoothie is smooth creamy and just sweet enough to be perfect for breakfast or an afternoon. 1 cup unsweetened almond milk 2 scoops 39 8 grams vanilla protein powder 1 2 cup ice 1 banana 2 teaspoons matcha green tea powder 1 2 teaspoon maple syrup fresh vanilla bean scraped from 1 inch of a pod. At home this is how we enjoy matcha.

Matcha green tea powder is blended with vanilla almond milk vanilla protein powder and a little ground flaxseed. I like to drink it in the morning for breakfast or in the afternoon as a post workout green tea smoothie if the workout even happens omg first add spinach to a high speed blender container. The bushes of this beneficial plant are sheltered in order to avoid too much sun so as to reduce the speed of photosynthesis which in turn slows down. Matcha tea is a powdered form of green tea leaves.

While sipping on a delicious fruity smoothie. You can also shake it together and pour over ice to enjoy it as a matcha iced latte. This matcha smoothie is super simple to whip up. This smoothie carries an antioxidant packed punch.

If you re new to matcha it s very finely ground high quality green tea powder. Adding matcha powder to this smoothie is an easy way to incorporate a load of health benefits into your diet. It is one of the most popular tea smoothies you ll find and thanks to the matcha powder it has the fantastic taste of green tea with a hint of banana. Combine all ingredients in a blender and.

I use my go to smoothie base almond milk and bananas and add matcha powder along with a bit of vanilla bean. Just to teaspoon of matcha powder has the same antioxidant content as 8 to 10 cups of green tea. You may find it there in a package rather than in bags like the other tea. Whoever has not tried anything matcha yet should do it now.

Alex and i aren t those ritual green smoothie drinking type of people. The matcha green tea smoothie is a delicious and quick recipe. First look in the tea aisle. It s also easy to get in the grocery store these days.

Vanilla matcha protein smoothie recipe. Matcha is a great source of l theanine a rare amino acid which promotes well. This matcha smoothie is a fantastic way to get all the benefits of green tea. Drinking green tea can actually help reduce the symptoms of dry eyes too.

We want to be but often we simply get a little lazy and don t want to get out our blender. This organic dark green tea powder which originated in china has existed for more than 900 years now and has slowly evolved from a cure for several ailments into a household byword. Sure matcha is healthy but a doughnut is still a doughnut after all.