The Best Green Smoothie For Breakfast

Greens to use in a green smoothie.

The best green smoothie for breakfast. We much preferred a sweet tasting berry burst but this delicious glass of green goodness is divine. It s so important to have a good source of protein in the morning like low fat milk greek yogurt or soy milk to help keep you full and satisfied says shoshana werber r d. The pineapple chunks add a delicious sweet taste to the drink so it doesn t taste as bitter as other green smoothies. Coconut kale smoothie with ginger and mint.

The combination of coconut water and fruit provide a refreshing foundation for green leaves of kale and mint. Best breakfast smoothies for energy more energy boosters the bottom line. 5 healthy green smoothie recipes. A burst of citrus from fresh lime juice balances out the tang of the greens and the coconut water for a fast and easy breakfast smoothie.

Smoothies are a great way to pack a ton of nutrition into one quick and easy meal. Luckily these seven healthy morning smoothies pack enough protein punch that you can. Smoothies are my best food friend you can have one for breakfast you can have one for a snack you can even have one for lunch or dinner if the mood strikes. This recipe for green smoothies is delicious cheap and packed with fruits and vegetables.

It took a while to get into the green smoothie trend. Caffeine use yields a net negative in your energy and so if you use it you should drink organic only use it only a couple of times a week and always by 2 pm. The best things about starting my day with a green breakfast smoothie. Eating a healthy breakfast can feel like a daunting task especially with busy mornings of school drop offs and meetings.

I get all of my daily fruits and veggies in one serving yay it gives me tons of energy that lasts throughout the day. It keeps me full until lunch. It takes me only 5 minutes to make and clean up. This green smoothie is simply frozen banana frozen pineapple liquid of your choice cucumber spinach flaxseeds collagen and spices of your choice i use cinnamon ginger and turmeric.

But having a time crunched frazzled morning doesn t mean you should skimp out on breakfast. It s super crazy healthy. If you are making this simple green smoothie recipe as a beginner then i recommend sticking with spinach as the green of choice i buy multiple 2 5 lb bags of fresh spinach from costco every time we go usually every other month and toss them right into the freezer when we get home from our trip.